Thanks to Fiona of Divorce Survivor for her e-mail alerting me to Dating After Divorce: 50 Tips to Get Back into the Groove. The social life post-divorce seems one of the great stressors of divorce. As I come closer to fifty years of age, the less I like the prospect of dating and prefer my marriage. I think the following has points for those far younger than 50.
Being a part of a couple for a while will certainly take some of your individuality away. Take advantage of this time after your divorce to find that individuality again. Learn new hobbies, find old friends, and treat yourself with respect. This list tells you how to do that and more.
- Let go of the past. You will not be able to move forward until you resolve your feelings about the break-up of your marriage and the divorce. Once you work through these feelings, you’ll find yourself in a much better place to go on with your life.
- Rekindle old interests. Did you have a passion for photography before you got married? Pick up that camera again. You may find that you can rediscover yourself through those interests you pushed aside during the marriage.
- Find new interests. Maybe you’ve always wanted to learn how to paint or go kayaking. Taking up new interests now will help you rediscover qualities about yourself you may have forgotten. It will also get you out and meeting new people.
- Learn to enjoy your own company. After living with someone for a while, it can be difficult to enjoy doing things alone. Find ways to have fun on your own.
- Take care of yourself. If you’ve gained a few extra pounds, find a way to get some exercise. Eat healthily and take time to pamper yourself. If you feel good about the way you look and feel, others will too.
- Lose the negative self-image. If you feel poorly about yourself, you are likely to attract people who will treat you badly. Make a list of your good qualities and remind yourself often of them. Work on building yourself up.
- Develop new friendships. You don’t have to ignore your old friends, but often it is helpful to have a new network of friends who didn’t know you and your ex as a couple. New friendships and support systems can help ease your transition after divorce.
- Reconnect with old friends. Track down old friends with whom you’ve lost touch over the years. Whether you find you’ve still got lots in common or you’ve both moved on, it will likely enrich your life anyway.
- Volunteer. No matter if you have a lot of free time or almost none, there is some place you can volunteer your time. Devoting some time working for others is a great way to discover new things about yourself.
- Start a new career. If you’ve been working in a job you hate or if you were staying at home with the children, after a divorce is a good time to start down a new path. Start taking steps to get you going toward that career you’ve always wanted.
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